How Yoga made me cry - The Traveling Island Girl

Yoga is a physical, mental and spiritual practice or discipline which originated in India. At least it is according to Wikipedia. To me it just looked like a bunch of weird uncomfortable poses. Until one September day when I was invited to try it out by Melinda of Joga SXM, the newest yoga studio on the island.

Island Girl Yoga Experience island yoga retreat St Croix

How Yoga made me cry - The Traveling Island Girl

Island Girl Yoga Experience island yoga retreat St Croix

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How Yoga made me cry - The Traveling Island Girl