Yoga Pose: How to do Shoulder Stand

This is an instructional yoga video that shows you how to do a shoulder stand, the queen of all asanas! If this is your first time, please have a big cushion

Shoulder stand is an inversion. It takes the pressure off your feet, s

Shoulder Stand Pose (Salamba Sarvangasana)

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Salamba Sarvangasana

The Fitness Culture - Sarvangasana or shoulder stand is a yoga pose where the body is balanced on shoulders. Sarvangasana influences the functioning of all parts of your body. The Sarvangasana increases

How to do Sarvangasana? Shoulder Stand Steps Benefits and Common Mistakes Shoulder Stand