What is Yin yoga?

You might have been to a Yin class. But what is Yin yoga exactly? I explore the principles, origin and benefits of a Yin yoga practice.

Yin Yoga: Poses, Benefits and More - Life Extension

Understanding Yin Yoga, PYC Blog

10 Must Know Tips for Teaching Yin Yoga - Purple Lotus Yoga

Yin Yoga - DoYou

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3 tips for teaching yin yoga