Today I Cried Nearly My Entire Yoga Practice

Up until today I had only heard about people crying during yoga. In the 1,000’s of times I’ve practiced, I’ve never had that kind of emotional release, but I’ve also never been faced with this very peculiar time in the world.

Why So Many Women Are Crying at the Gym

Turn off and tune in: Pratyahara

Gentle Yoga Flow - 30-Minute All Levels Yoga Class

How Yoga Can Wreck Your Body - The New York Times

If you've ever cried on your mat (and liked it) Yin Yoga is the emo release you need right now

Why Does Yoga Make Me Cry: Reasons, science & tips - One Flow Yoga

This is why crying during yoga is OK

My Journey With Intimacy – Yogi Spirit

Today I Cried Nearly My Entire Yoga Practice

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The Healing Powers of Natural Fibres