9 Tips to Prevent Bench Press Shoulder Injuries

Shoulder injuries can cause a major setback in your client’s progress. Here’s how to prevent shoulder issues during a bench press, plus when to have clients get medical help for pain during this exercise.

How To Do a Close Grip Bench Press Correctly

Proper Bench Press Technique to Avoid Shoulder Injury

How to Prevent Shoulder Pain From Bench Pressing

Educate & Educarme by Ms. Félix

Managing Shoulder Pain With the Overhead Press - Barbell Rehab

10 Worst Bench Press Mistakes - Muscle & Fitness

How to Build Upper-Body Strength With the Bench Press Exercise

Pressing Issues: The Bench Press - Coury & Buehler Physical Therapy

How to Build Upper-Body Strength With the Bench Press Exercise