Can't Balance on One Leg? These 5 Exercises Will Help You Get There

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Age, ankle sprains and knee pain are some of the reasons why you can't stand on one leg. Learn how to improve balance on one leg with these exercises.

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Can't Balance on One Leg? These 5 Exercises Will Help You Get There

Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing