10 Seated Exercises for People with Dementia
Did you know that gentle exercise can lessen the impact of some complications associated with dementia? All you need is a chair and some supportive shoes for these 10 exercises.
Exercises to help you regain strength after a hospital stay
Whole Person Health
What Is Chair Yoga? What Are Its Benefits? - GoodRx
7 Best Exercises for Seniors (and a Few to Avoid!)
Health and Wellness
Sitting More Than 10 Hours A Day May Increase Dementia Risk
FAU Chair Yoga More Effective than Music in Adults with Advanced
Health and Wellness
Seated and Standing Chair Exercises for Seniors