FabLifestyleTip No. 4 - Fitness coach @yasminolomu recommends that all ladies should have a routine of daily exercising for at least 1…

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Tips for Fitness Over 50 From a 69-Year-Old Trainer

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Warm Up with NO Equipment @fitness4welife #Fitspo #Fitfam #GirlsWhoLift #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles

FabLifestyleTip No. 4 - Fitness coach @yasminolomu recommends that all ladies should have a routine of daily exercising for at least 1…

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