Venous Association of India - Follow these steps and prevent the worsening of varicose veins. If you are suffering from varicose veins, then you should try the following tips which will help

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S2k guidelines: diagnosis and treatment of varicose veins

Venous Association of India

Prevent Varicose Veins: Tips for Healthy Circulation

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Avoid varicose veins with these tips. #varicoseveins #prolongsitting #regularexercise, VAI India posted on the topic

The care of patients with varicose veins and associated chronic venous diseases: Clinical practice guidelines of the Society for Vascular Surgery and the American Venous Forum - ScienceDirect

Dr. Sanjeeva Rao. K - Varicose veins for Legs. Step 1: Rotate your feet at the ankles, making small circles. Step 2: Do the rotations in the opposite direction. Repeat several times.

Venous Association of India

What are varicose veins and how can we treat them?

Venous Association of India