Chris Hemsworth shares the heavy chest workout he used to get in shape for Thor

To play Thor, Chris Hemsworth is required to get into superhero shape. 

Chris Hemsworth shares the heavy chest workout he used to get in

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Chris Hemsworth shares the heavy chest workout he used to get in

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Is Chris Hemsworth on the sauce? I am trying to sculpt a similar body without PEDs. Is it achievable? Below pic is my current state : r/GettingShredded

Chris Hemsworth shares the heavy chest workout he used to get in shape for Thor