Merrithew Pilates Reformer Challenge with Fitness Circle DVD
Adding the Fitness Circle® resistance ring to your Reformer workout can help you effectively target the muscles of both the core and periphery. With the Merrithew Pilates Reformer Challenge with Fitness Circle DVD, discover how to activate the whole body while engaging the right muscles & ensuring optimal positioning.
Fitness Circle Flow! 💖🪩⭕️ #pilatesflows #reformerworkout
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