EZ bar wide-grip upright row exercise instructions and video

The EZ bar wide-grip upright row is a lighter alternative exercise for beginners and those with wrist injuries.

Idk why you guys would do upright rows because I personally find them , upright row

Cable wide-grip upright row instructions and video

How To Do A Barbell Wide Grip Upright Row

Upright Row – Human Kinetics

Barbell Wide-grip Upright Row - Video Guide

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EZ bar wide-grip upright row exercise instructions and video

Stop Doing Upright Rows, Do This Instead

GOING WIDE, GETTING BIG - Muscle & Fitness

Barbell Wide Grip Upright Row - Video Guide