The TINIEST waist in all of bodybuilding- Mr.Brian Buchanan : r

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The TINIEST waist in all of bodybuilding- Mr.Brian Buchanan : r/bodybuilding

How to get toned arms without getting broad or bulky shoulders? Are there any exercises to get lean arms without getting bigger shoulders - Quora

Rambo_2697, Brian Buchanan, I challenge any modern pro to better a 57” chest, married to a 28” waist.

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The Smallest waist in Bodybuilding Brian Buchanan • • • • • #classicphysique #arnoldclassic #classicbodybuilding #arnoldschwarzenegger #ifbb #ifbbpro

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Will lower weights still build strength and muscle? I'm trying to build muscle and definition without making my arms look huge. Any advice? Thanks - Quora

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