The 60 Staggered Push-up Challenge to Enhance Your Body in 30 Days

Are you looking for a new challenge to get in better shape for the warmer months? Then why not attempt the 60 Staggered Push-up Challenge to enhance your body today?  The Staggered Push-up: This is an advanced exercise since it incorporates more core, shoulder, and triceps stability than the Traditional Push-up, and therefore, this push-up […]

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