Supine Heel Slide: AAROM ‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Place a towel or belt around your ankle region, you will use this to assist your knee flexor
Supine Heel Slides
HEEL SLIDES - SUPINE -hep2go
Standing AAROM Shoulder Flexion Table Slide with Towel (up to 120°)
Heel Slides
AAROM Shoulder Flexion
Seated Towel Slide
Seated Towel Slide
Heel Slide Stretch Demonstration - Physical Therapy Exercises
Supine Shoulder Flexion AROM – Post-stroke Exercise
Brienstripe Front Heel Liner - Women High Heel Half Forefoot Insert Toe Plug Cushion Pain Relief Protector Big Shoes For Men & Women, Pumps, Flats, Sneakers (Heel Liner Front Black-1 Pair)
Supine Heel Slide: AAROM ‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Place a towel or belt around your ankle region, you will use this to assist your knee flexor
Shoulder Abduction AAROM Wall Slide
Long Sitting Heel Slides: AAROM ‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ The starting position should be in a semi-upright position (long sitting) as
Supine Heel Slide: AAROM ‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Place a towel or belt around your ankle region, you will use this to assist your knee flexor
AAROM Shoulder Flexion