10 minute upper body tone up workout 💪🏽, Video published by Ezara Mae

Easy, beginner friendly upper body workout! No machines needed just dumbbells & barbell. 10-12 reps of each exercise, repeat for 3
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Easy, beginner friendly upper body workout! No machines needed just dumbbells & barbell. 10-12 reps of each exercise, repeat for 3 sets 🔂 ✨Lateral Raise ✨Upright Row ✨Bicep Curl ⏰ Rest for 1 minute between each round This is such an effective workout for when you want to do a supe

10 MINUTE workout for TONED ARMS💪🏻

Reviews - Just Move

10 MIN ARMS & UPPER BODY WORKOUT

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STRONG ladies UNITE 💪 This one's for you if: ✓ Your goal is to

10 Minute full body- for a quick burn! 🔥