How to work your abs without neck or back pain
These common mistakes can lead to neck pain and back injury — and reduce the efficiency of your core workout.
These common mistakes can lead to neck pain and back injury — and reduce the efficiency of your core workout.
This is additional taxonomy that helps us with analytics
Crunches Exercise: How To Do a Crunch For the Best Ab Workout
:max_bytes(150000):strip_icc()/GettyImages-11313786841-19e1010266ce4876aaf4e90764017b6f-5f356c2a93a94a7d967e58e570da07c1.jpg)
The Top 15 Exercises to Tone and Strengthen Your Abs
:max_bytes(150000):strip_icc()/BicycleCrunches_annotated-b90ca5400452440282721a7d33d75b39.jpg)
How to Do a Bicycle Crunch: Techniques, Benefits, Variations
Get a Strong and Toned Core with this Neck and Back-Friendly Abs Workout
Effective Exercises To Get Rid Of Wrinkles In 12 Minutes, 53% OFF
Reduce Low Back Pain With Strong Core
How to work your abs without neck or back pain
Putting the “Abs” in Absolutely No Neck Pain - Advanced Spinal Care & Rehabilitation
How to Do Ab Exercises Without Back Pain: Personal Trainer Tips
:max_bytes(150000):strip_icc()/doing-crunches-promo-1b15e6b263ce43bb97264756f6ade02a.jpg)
How to do Crunches the Right Way to Eliminate Neck Pain
6 Ab Exercises For Beginners Looking to Build Core Strength
Images
The right way to do crunches, without hurting your neck - CNET
No Neck Pain Abs Workout 10 Min Ab Workout (NECK + BACK FRIENDLY!)