Ways for seniors to remain active during winter - Mayo Clinic Health System

$ 23.00

4.5
(528)
In stock
Description

Physical activity is good for people of all ages, especially seniors. Here are tips to keeping moving even during winter's cold, dark days.
Physical activity is good for people of all ages, especially seniors. Here are tips to keeping moving even during winter's cold, dark days.

Staying Active in Cold Weather: A Safety Guide for Older Adults

7 tips for a healthy holiday season - Mayo Clinic Health System

Aging in Place: Tips on Making Home Safe and Accessible

Preparing for Winter - Tips to Keep Older People Safe and Healthy

How Frequently Should Adults Exercise?

What Do Freezing Temperatures Do to Your Body?

5 tips to walk for better health - Mayo Clinic Health System

Benefits of staying healthy in winter for seniors

What to Wear for Cold-Weather Workouts

Feeling sick? Here's how different cold and flu drugs work

Gaziantep Basketbol

Diabetes: What you need to know - Mayo Clinic Health System