Teach Your Child Yoga: 4 Reasons to Practice Yoga With Your Kids, Fitness
If you’re a parent of an active child and want to practice yoga, don’t think it’s impossible with your child near you. Here are four benefits to practicing yoga with your child: You model how you take care of yourself.You increase your focus on mindfulness to commit to your alignment and breath
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Rainbow Yoga is an online site where your kids can learn yoga and trainers can get online yoga teacher training to get a practical guide to teaching
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