Journey to Pincha Mayurasana — CAMYOGA - Yoga For Everyone

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Disclaimer - remember to practice at your own pace and listen to your body. If anything hurts or pinches, come out of the pose safely and rest in balasana (child

Yoga Selection - Pincha mayurasana (forearm balance).This class

55 Min Pincha Mayurasana Yoga Flow, Forearm Balance

Pincha Mayurasana preparation, forward extensions, twists

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