How to Get Started in Fitness Competitions – Women's Edition

Getting ready for your first fitness competition can be daunting, but we’ll help you start. Check out this beginners guide for women interested in starting out in bikini, figure, and physique competitions.

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ISSA Blog Articles

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Class Confusion: How to Find Your Fit in Physique Competition

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How to Get Started in Fitness Competitions – Women's Edition

Starting prep for my 2024 IFBB Pro Bikini competition season. I took 2023 off for a BR surgery & to add more muscle overall. (43 years old) : r/ bodybuilding