How to Exercise on Your Own-Part 1 – Fitnesswithisabel

Following up my first post about setting SMART goals, I wanted to write about how do we actually make these fitness goals a reality. In this post I will refer to exercise goals; if you are one of the individuals who has always wished to exercise but for some reason you haven’t been able to…

Design Your Perfect Workout

The One Ab Exercise You Can Do Anytime — Anywhere

Fitnesswithisabel

SKLZ Self-Guided Fitness Kit: Includes stability ball, fitness mat, two fitness cables and air pump Printed exercises on mat and stability ball Total

SKLZ Self-Guided Exercise Fitness Kit with Yoga Stability Ball, Resistance Bands, and Exercise Mat

Week 1 Day 1 // Full Body Workout - No Equipment

These 27 Workout Diagrams Are All You Need To Get In Shape This

One exercise for the ultimate full-body workout

Exerbell Foldable & adjustable kettlebell 2-14 kg (Black) – water- and sandbag kettlebell – Versatile Sandbag Training & Weight Bag – Premium Strength Training Equipment : Sports & Outdoors

How to Exercise on Your Own-Part 1 – Fitnesswithisabel

Single Exercise Tutorials