Postpartum Nutrition: What to Eat After You Give Birth? — High Country Doulas

Choose a variety of lean proteins, fruits, veggies, whole grains, and healthy fats. By sticking with natural, whole foods, you’ll get the vitamins, minerals, and fiber you need to sustain your energy and keep your body well-nourished while nursing.

High Country Doulas is the area's permium resource for all things pregnancy, childbirth, and early motherhood.

We offer the following services in one friendly and easy to find place:

LABOR DOULA 

POSTPARTUM DOULA

CHILDBIRTH EDUCATION

PRENATAL MASSAGE

PLACENTA ENCAPSULATION

CLASSES + WORKSHOPS

How to Have a Healthy, Balanced, Postpartum Period — Sweet Embrace Doula – Boulder, CO Based Doula

POSTPARTUM FREEZER MEALS, Cozy Scandinavian Meals for Lying-In After Baby — Gather Birth Cooperative

David Parker: Around Town — Renfrew Educational Services, 53% OFF

What your doctor doesn't tell you about the postpartum period

Postpartum Nutrition: What to Eat After You Give Birth? — High Country Doulas

POSTPARTUM NUTRITION & MEALS FOR NEW MUMS

What do Postpartum Doulas Bring to The Table ?

Postpartum Care Centers Offer Doulas and Support in New York, San Francisco - Bloomberg

How to Prepare for the Emotional, Physical, and Social Realities of Life Postpartum

Hispanic doulas work to meet needs of pregnant women as maternal mortality rates rise - Good Morning America

Huggies Wipes Causing Rash??! November 2015 Babies Forums What To

Huggies Wipes Causing Rash??! November 2015 Babies Forums What To

11 Helpful Tips for Optimizing Postpartum Nutrition, Recovery, and Healing - Grace & Lightness Magazine