I did 50 kettlebell around the worlds a day for a week — here's
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NATIONAL KETTLEBELL DAY - January 12, 2025 - National Today
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Forget ab workouts — this full-body routine uses 1 kettlebell and 4 exercises to torch muscles
Ladies, if you are in your forties, it's time to re-think your fitness routine! Here's what you need to do - The Economic Times
I DID 50 KETTLEBELL SWINGS A DAY for one week How To KB swing, KB Training Science Explained
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Forget sit-ups — this 5-move standing ab workout sculpts your core with just one dumbbell
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I tried the 10-minute 30-day kettlebell challenge to build strength all over — here's my results
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