What is the position of the head when doing push-ups? - Quora

How and why: the shoulder press machine

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Shape Up Fitness & Wellness Consulting - The head position in push ups is important to protect the integriy of your spine. Don't be a birdie :) #shapeupfitnesswellness #trainsmarter #cltfitness #cltlifts #lifting #

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An exercise scientist explains the proper way to do a push-up

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An exercise scientist explains the proper way to do a push-up

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