How are the hamstrings (muscles at the back of the upper thigh) involved in low back pain? - Orleans Core Elements

The hamstrings which are located at the back of your upper leg, when contracted, bring your heel to your buttocks.   These muscles attach onto the bone in your buttock region that you feel when you sit on a hard surface and travel down the back of the leg to attach around the knee region.   As […]

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How are the hamstrings (muscles at the back of the upper thigh

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