How to Do the Straight Arm Pulldown & Why You Should Do it

Can't feel your lats during back exercises? The straight-arm pulldown isolates the lats for better growth and a deeper stretch.
The straight-arm pulldown is a great alternative to the conventional lat pulldown. If you can't normally feel your lats working on pulldown exercises, this variation will help, as it isolates them better. Bending the torso 45 degrees increases the stretch on the lats in the top position, increasing the muscle activation.
Onnit Durability Coach Cristian Plascencia shows you how to prep your shoulders and arms for a workout.

Build a broader back and chest with the cable straight arm pulldown

स्ट्रेट आर्म पुलडाउन करते समय, अपनी भुजाओं को सीधा रखें और लैट्स में संकुचन पर जोर देते हुए बार को अपनी जांघों की ओर खींचें।

Rope Straight-Arm Pulldown

Effective Straight Arm Pulldown Exercises for Building Upper Body Strength

Single Arm Lat Pulldown - How to Instructions, Proper Exercise Form and Tips

How to do the straight arm cable pull-down

Straight Arm Pulldown - Sweat

Straight Arm Pulldown vs Lat Pulldown: Key Differences and Benefits

I seem to be working my core more than arms in Straight arm pushdowns. What am I doing wrong presumably? : r/GYM

How to Do the Straight-Arm Pulldown — Benefits, Variations, and Muscles Worked

Straight Arm Pulldown: Proper Form, Muscles Used, & Variations - SET FOR SET

Straight-Arm Lat Pulldown Exercise Golf Loopy - Play Your Golf Like a Champion

Everything You Need to Know About Straight Arm Pulldown Workout – DMoose

The Lat Pulldown: Benefits, How-To, and Muscles Worked