David Beckham's yoga teacher on the two postures to start your day

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Shona Vertue says these quick, easy and underrated poses will help you on your way to a strong and supple physique

David Beckham's yoga teacher on the two postures to start your day with, London Evening Standard

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David Beckham's Yoga Instructor Shona Vertue Recommends Two Postures for Beginners

David Beckham's Yoga Instructor Shona Vertue Recommends Two Postures for Beginners

BARBARA BRITTO, CPA (@BarbaraBBritto) / X

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