Self-assured female strikes a confident pose in athletic apparel

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Self-assured female strikes a confident pose in athletic apparel in a studio, exhibiting her toned physique. Young, athletic woman embracing her journey to fitness with self-love. stock photo

Confident pose hi-res stock photography and images - Alamy

Athletic And Proud, Two Female Friends Stand In Gym Wear, 42% OFF

Some examples of how power posing can actually boost your confidence

Self-assured female strikes a confident pose in athletic apparel in a studio, exhibiting her toned physique. Young, athletic woman embracing her journey to fitness with self-love. stock photo

Self assured expression hi-res stock photography and images - Alamy

More curves hit pages of women's magazines

Presence: Bringing Your Boldest Self to Your Biggest Challenges: Cuddy, Amy: 9780316256575: Books

Toned physique hi-res stock photography and images - Alamy

Athletic And Proud, Two Female Friends Stand In Gym Wear, 42% OFF