Justin Shier's Muscle-Building Chest & Shoulders Workout

IFBB pro bodybuilder Justin Shier shares his chest and shoulders workout to add size and strength to your upper body.

Off-season grocery shopping with pro bodybuilder Justin Shier

IFBB Pro Justin Shier Debuts On With Back Workout - SET FOR SET

Bodybuilding Archives - Page 2 of 11 - Breaking Muscle

The Best Training Tips to Build Your Back, IFBB Pro Justin Shier

Justin Shier's Muscle-Building Chest & Shoulders Workout

Justin Shier

Shoulder Press with Machine

Nick Walker and Matt Jansen working together once again! : r/bodybuilding

Justin Shier - Turning adversity into success

The Ultimate Chest Workout for Building Mass

Seat matters on machines. Here @Justin Shier explains why and what the