Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality

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Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality

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Abs is just one rectus abdominis muscle, that can contains 4-10 packs depending on genetics? The lower belly fat usually hides the bottom two : r/Anatomy4Sculptors