5 simple stretches that will improve your flexibility and help

Flexibility is paramount to the golf swing, but average golfers rarely loosen up properly before a round. This routine will fix that and help your game.

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Mathis Dawn surface breathing during golf swing Antagonist Frown Miserable

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Mathis Dawn surface breathing during golf swing Antagonist Frown Miserable

Stretching: What It Is, Health Benefits, and Getting Started

A Physical Therapist Shares 4 Best Chest Stretches for Workouts

Mathis Dawn surface breathing during golf swing Antagonist Frown Miserable

Improve Flexibility with Stretching Exercises

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BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

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Mathis Dawn surface breathing during golf swing Antagonist Frown Miserable