Diastasis recti, c section shelves, the pooch - it's all discussed on this week's @filterfreefridaypod. If you've struggled to rega

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Postpartum Pooch - Why Sit-ups Aren't Cutting It

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Diastasis recti, c section shelves, the pooch - it's all discussed on this week's @filterfreefridaypod. If you've struggled to rega

Diastasis Recti Postpartum: Exercises, Recovery, Symptoms

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