Brain health rests on heart health: Guidelines for lifestyle changes - Harvard Health

The World Health Organization has issued prevention guidelines for preventing dementia. Of note, the guidelines are very similar to those for heart health, reinforcing the known connections between

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Updated exercise guidelines showcase the benefits to your heart

A Primary Care Agenda for Brain Health - Professional Heart Daily

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Healthy Heart, Healthy Brain by Bradley Bale, MD

Lifestyle changes are important for managing atrial fibrillation - Harvard Health

Updated exercise guidelines showcase the benefits to your heart and beyond - Harvard Health

Healthy Lifestyle Choices for a Healthy Brain International Association for Indigenous Aging

Intensive lifestyle change: It works, and it's more than diet and exercise - Harvard Health

[Ede M.D., Dr. Georgia] on . *FREE* shipping on qualifying offers. Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood,

Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Mindfulness may help people stick to a heart-healthy diet - Harvard Health

Brain health rests on heart health: Guidelines for lifestyle changes - Harvard Health

What Is A Dangerous Heart Rate? – Forbes Health