Sarah Mitton regaining elite shot put form ahead of Canadian nationals, world championships

While Sarah Mitton is determined to successfully defend her national shot put title Saturday in Langley, B.C., the Canadian record holder has spent months gearing up for a rare morning/evening competition format at the World Athletics Championships in August.

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Sarah Mitton regaining elite shot put form ahead of Canadian nationals, world championships

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Sarah Mitton regaining elite shot put form ahead of Canadian nationals, world championships

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Sarah Mitton regaining elite shot put form ahead of Canadian nationals, world championships

Sarah Mitton regaining elite shot put form ahead of Canadian nationals, world championships

Canada's Sarah Mitton wins gold in shot put at world indoor athletics championships