How I went from couch potato to gym bunny in my early 60s – and

I had the option to either lose weight or get a mobility scooter – now I'm two stone lighter and I can run up the stairs

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With Oprah's Backing, Wes Moore Triumphs In Maryland Democratic Primary For Governor

Seven rules of slowing down after 60 - and why you shouldn't take

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From Couch Potato To Fitness Lover: How I Learned To Love Exercise, by Maddie Rose

Royal wedding: Catherine and William leave Buckingham Palace in an Aston Martin

I sleep better, I feel incredible and my energy levels are through

Oscars 2009: the Vanity Fair party

Here's What Happened When I Went From Couch Potato to Exercising

My beloved Waffles is very ill. He hasn't pooped properly in 6 days

Nikon travel photography competition: Animals

Westminster Kennel Club Dog Show 2011 at Madison Square Garden in New York

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Can older couch potatoes exercise their way to better thinking

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