Why is Pilates so popular? Pros, cons, best practices and more

quot;Good Morning America" tapped fitness experts and influencers to unpack the popular Pilates craze.
The co-owner of a Toronto gym where Markle trained shares a Pilates-inspired workout.

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Why is Pilates so popular? Pros, cons, best practices and more - Good Morning America

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Why is Pilates so popular? Pros, cons, best practices and more - ABC News

3 Pilates Moves a 58-Year-Old, 6-Time Ironman Triathlete Says Everyone Should Do

ACE

Why is Pilates so popular? Pros, cons, best practices and more - Good Morning America

The Best Pilates Exercises For Lower Back Pain

Nation's Largest Pilates Franchise Hits the Half-Millenium Mark