Don't let patellar tracking disorder keep you from your victory

You may have heard it called by different names; Patellar tracking disorder, patello-femoral syndrome, or runner’s knee.  Whatever you know it by, if you are

5 Exercises to Fix Patellar Tracking Disorder - Precision Movement

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What Is the Patellar Tracking Disorder?

Is Patellar Tracking Disorder Affecting Your Life?

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I sleep better, I feel incredible and my energy levels are through the roof': the one exercise that finally worked, Health & wellbeing

5 Exercises to Fix Patellar Tracking Disorder - Precision Movement