Hey guys! I posted my older video a few days ago for form check on squat. I think I fixed some stuff but not sure if I'm on the track with form.

You don't really need 10 different exercises to cover your back

How to Perfect the High-Bar Back Squat – Squat University

Overtraining - Why Less Is More

Weightlifting & Cardio Is A Waste of Time, Build Muscle Faster

The dread of doing these makes me wanna skip leg day altogether

How Often Should You Do Yoga - A Guide - Man Flow Yoga

Does this fit right? Having some issues : r/Tightlacing

Get Rid of Butt Wink [Proper Squat Form Guide]

Lower Back Pain From Deadlift: Form, Prevention, and Recovery

How Femur Length Affects Squat Mechanics - Bret Contreras