Superfit 70-year-olds reveal their exercise routines

It's never too late to start moving, but science is finding you may not catch up to lifelong exercisers

Hemmagympa med Sofia, Säsong 6

Superfit gran, 63, shares workout as she brags she couldn't do this in her 40s - Daily Star

London's 'fittest granny', 70, who works out for 2 hours a day after ditching men - MyLondon

How to Get Fit in Your 40s - Muscle & Fitness

Joan MacDonald, 74: Journey to Strength and Fitness - AGEIST

Blog - Ellie Stafford Yoga

60-YEAR-OLD MAN & 70-YEAR-OLD WOMAN USE CALISTHENICS FITNESS TO UNLOCK THE FOUNTAIN OF YOUTH!

I was unfit and fat. Now, I'm a fitness guru at 77