Woman tells of losing 29 kilos and becoming a bodybuilder in her 60s - Mirror Online

Ilene Block, from Hawaii, has told how she has lost nearly 30 kilos in two and half years after becoming a bodybuilder in her 60s and is now competing in competitions

It takes 30 days to fully transform your body - Times of India

Best fitness mirrors to elevate home workouts in 2024

Woman loses 51kg and becomes a bodybuilder

How I Changed My Lifestyle to Lose 30 Pounds (and become fit as fuck) • Nose Graze

If bodybuilders don't do cardio, why did Arnold say 'we did it all the time'? - Quora

17 Best Exercises for Weight Loss in 2024 - Calorie-Burning Workouts

Rebel Wilson's incredible transformation from 'Fat Amy' to 66lbs weight loss - Mirror Online

The physical and mental strategies that helped this woman lose 82 pounds

I'm a 60-year-old bodybuilder – I may be fit but there's nothing special about me' - Daily Star