The Goal of Yoga Part 2. The answer to why I practice yoga., by sheworksinthelibrary

An answer to the question:"if the pose is not the goal, then why do I practice yoga?"
An answer to the question:if the pose is not the goal, then why do I practice yoga?

Why Yoga? Why I practice Yoga. — Wellness With Danni

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PIB India on X: #Yoga is essentially a spiritual discipline based on an extremely subtle science that focuses on bringing harmony between mind & body. A yoga practitioner should follow the guiding

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What Are Your Goals in Yoga Practice? - Eyal Shifroni