Ask the trainer: I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you? - CampusWell

Sit-ups aren't as common in workouts as they used to be. Does this mean sit-ups are bad for you? Here's what our trainer thinks.

WAME GOOD MORNING 1-19-2023, It's Thursday! Welcome Emily Sigmon as co-host this morning. William Morgan will be calling in. Sheriff Darren Campbell will be here as well as Megan

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About us — Strong Made Simple, San Diego Personal Trainer

STOP doing SIT UPS!

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Pandemic pups increase demand for professional dog trainers

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