15 minute Pilates core workout on the casa™ Reformer

$ 6.50

4.7
(543)
In stock
Description

My Seven Chakras With AJ

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Reformer Pilates beginner core (abdominals and back) 25 min class

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Single leg strap work here's a lil sequence I like to use in class

Squat on reformer

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Single leg strap work here's a lil sequence I like to use in class