Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora

Is a 110 kg bench good for a 16-year-old at a body mass of 76 kg? - Quora

I'm 16, weigh 165 pounds, 5'11” can bench press 115 pounds and curl 30 pounds, I have access to a gym Monday-Friday for 30 minutes each. What is the best way for

How Many Leg Press Reps Should I Do To See Good Results?

What's A Good Leg Press Weight?

Horizontal Leg Press Standards for Men and Women (kg) - Strength Level

How long did it take you to bench 225 lbs from 185 lbs? - Quora

Is 315 lb leg press good for a 13-year-old? I weigh 188 lbs and do 275 for reps. - Quora

How long did it take you to bench 225 lbs from 185 lbs? - Quora

How strong are my legs if I can leg press 600 lbs at 17 years old while at standing at 5'6 150lbs through a full range of motion? - Quora

Every design of syedee leg press machine takes full consideration of the safety of users and the effectiveness of workouts. Its gross weight is 300lbs

syedee Leg Press Machine with Calf Block, 1500LBS Weight Capacity Adjustable Leg Machine with 230LBS Weight Plates for Home Gym