Forget crunches — you just need this 4-move workout to build a

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Forget crunches — this kettlebell ab workout targets your core in 4 exercises

Forget crunches — this 4-move ab workout sculpts your core in just

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I did a 30-day squat challenge — here's what happened to my glutes

I did a 30-day squat challenge — here's what happened to my glutes

Forget crunches — build a stronger core with this 10-minute standing abs workout

Forget crunches — build a stronger core with this 10-minute