Yoga for travel: beat jet lag & stiffness, Intelligent Yoga Teacher Training

Yoga for Travel Yoga for travel - Travelling can be super hard on the body. All that sitting still combined with the excitement of going away, the dehydration of flying / travel and the overall lack

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Yoga for Jet Lag: Plane Travel Prep & Recovery (30-min)

Yoga for Jet Lag: Plane Travel Prep & Recovery (30-min)

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