What your hormones & skin are doing at each phase of your cycle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health professionals and me)…HORMONES. Hormones are AMAZING chemical messengers that are created in the endocrine glands and influence pretty much every major bodily function; from hunger and reproduction to even emotions and mood! They often get a bad rep but you wouldn’t be able to live without them so it’s time to get to know them and make peace! Learning about hormones and finding cyclical patterns of symptoms can assist in helping you understand your own body and acne. For example, I personally know my acne will be 10 x worse in the luteal phase of my cycle. In saying this, there are certain symptoms (chin cysts & chin hair) which have occurred in the middle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health
Hormonal events and phases in a eumenorrheic 28-day menstrual
This Is When Your Skin Will Be Amazing, According To Your Period
Ovulation and the phases of the menstrual cycle
What your hormones & skin are doing at each phase of your cycle – Unrefinedbynicola
What Happens to Hormone Levels During the Menstrual Cycle?
Cycle Syncing Your Skincare — Enlightened Beauty by Morgan Elizabeth
A PHASE BY PHASE Guide to Supporting Your Cycle – Anima Mundi Herbals
What your hormones & skin are doing at each phase of your cycle
This is what my menstrual cycle has taught me about my skin
The Hormone Free Method to Help Support Healthy Menstruation
How Cycle Syncing Skincare Can Help Clear Hormonal Acne
CYCLE-SYNCING GUIDE -- A Cheatsheet To Understanding + Supporting
How the Menstrual Cycle Works - Menstruation Guide - Dr. Jolene