7 daily habits can cut the risk of depression by 57%, a new study finds : Shots - Health News : NPR

New evidence shows that people who maintain a range of healthy habits, from good sleep to physical activity to strong social connections, are significantly less likely to experience depression.

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Lifestyle can reduce depression by 57% - Shots, Michael Spiegel GAICD posted on the topic

7 healthy lifestyle changes that could help reduce risk of depression, says study: 'Enormous benefits

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