Activewear is great for exercise but can impact your vulval health

The vulva, which is inherently sensitive and delicate, can be easily irritated by wearing tight clothing or swimwear for long periods.

Why exercise is also good for your sexual health

Physical activity and your menstrual cycle

How to Do the Wall Sit Exercise to Light Up Your Quads and Work Your Core

Embracing Movement & Navigating Exercise With Vaginal Organ Prolapse

Understanding pelvic organ prolapse (and why kegels aren't enough)

Do Tight Workout Leggings Really Cause Yeast Infections?

Vaginal Tightening: Myths and What Actually Works

7 Vaginal Products and Treatments You Just Don't Need

Kegel Exercises - Doctor's Guide for Women

When it comes to fitness, vagina and vulva health matters and yes we can talk about it! — sarah smith

Should You Wear Underwear While Working Out?

How exercise can affect your vagina (and what to do)